As the heat starts to rise, many of us seek out lighter, healthier meals that won’t weigh us down. Offering nutritious, refreshing options for your summer catering will help satisfy your health-conscious clients looking to enjoy their summer events without compromising on flavour.
Here are some ideas for a lighter, yet delicious, summer catering menu
1. Fresh Salads with Seasonal Produce
Nothing says summer like a crisp, vibrant salad made with in-season fruits and vegetables. Incorporate ingredients like watermelon, cucumber and tomatoes to create light, colourful dishes. Add lean proteins such as grilled chicken, prawns or tofu and dress it with a light vinaigrette or citrus-based dressing to keep it healthy but tasty.
2. BBQ Veggies and Lean Proteins
Having a Barbecue is a typical Ozzie thing to do in summer. Barbecued veggies like, capsicum and eggplant are a great way to make a light, crisp side dish. Add fresh herbs and a drizzle of olive oil to enhance the taste.
3. Seafood Dishes
Seafood is perfect for a summer catering menu. Dishes like BBQ prawn skewers or fish tacos are light yet packed with protein and nutrients. Pair seafood with fresh, zesty sides like mango salsa or quinoa salad to provide balance and variety while still keeping the menu healthy.
4. Infused Water and Fresh Juices
Hydration is key in the summer and offering infused water or fresh juices is a healthy alternative to sugary drinks. Think about flavours like cucumber-mint water or freshly pressed juices with pineapple, lime and ginger for a healthy summer vibe.
These healthy summer catering options will not only keep your health-conscious clients happy but also make sure everyone gets to enjoy a fresh, tasty meal.